Mystical Meditation teaches transforming meditation by discussing the different states of consciousness and is goes deep into the topic with some profound perspectives and thought-provoking discussion. This type of meditation is one of the most interesting as it paves the way for the conscious mind to reach the furthest depths of our intellectual being, a place not many will venture to journey.

Okinawa Island is part of the Japanese Ryukyu Islands that run from the southern tip of Japan almost to Taiwan. It is long known that the residents of Okinawa Island live longer than people anywhere else in the world. They’re also healthier, suffer from less disease and have better mental health. By observing their lifestyle, it becomes clear that the secret to their longevity is in their diet.