Ketogenic Diet: Turn Fat Into Fuel

Ketogenic Diet: Turn Fat Into Fuel
Genre: Health and Fitness
Publisher: PCI Publications
Publication Year: 2015
Length: 14,620 Words
ISBN: 9781773090030

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About the Book

Ketogenic Diet for a Happier and Healthier Life

Are you ready to have a happier and healthier life with a Ketogenic Diet? There are many choices people have today when it comes to diets. Many offered planned meals that taste awful, or offer unrealistic rapid weight loss. Well, thankfully you have finally found the right diet.

The Ketogenic diet is not just a fad, but a lifestyle.

Our bodies are bodies prefer to burn sugar and carbs, because that is what is the easiest for us to burn. But, if we take carbs and sugar away, then our bodies will start to burn fat. The ketogenic diet teaches you to eat a diet that will burn fat, but still find ways to help with your body's cravings for carbs and sugar.

KETO POWER gives you a simple and effective ketogenic diet plan that will give you everything you need to finally get the healthy hot body you've been wanting. You will find delicious recipes for lunch, breakfast and dinner. The recipes for Squash and Spaghetti Lasagna and Raspberry Pancakes will make you forget you are even on a diet.  So get started on your pathway to a happier and healthier lifestyle with the Ketogenic diet and check out KETO POWER.

What others are saying:

This is not your ordinary diet plan. This stands out above the rest. Unlike the others this diet is high in fat, supplies adequate protein and is low in carbohydrates. This combination changes the way energy is used in the body. Fat is converted in the liver into fatty acids and ketone bodies. Another effect of the diet is that it lowers glucose levels and improves insulin resistance. Ready for the results? Then read this book!

-Victoria Stith

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